Thai Yoga

The power of touch

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Want to reach deep relaxation?

The Art of Thai Yoga

Thai Yoga Massage is a very ancient therapeutic bodywork combining acupressure, gentle stretching and applied Yoga. It helps you reach deep relaxation into body and mind.

Thai Yoga Massage works with our life-force energy, called prana which circulates around our body. Also strongly connected to our chakras, if there is a blockage which prevents the free flow of prana, it can lead to disease on a physical, emotional or spiritual level.

Thai Yoga massage aims to remove blockages so the prana is able to flow freely. The treatment may feel like a mix of meditation and a rhythmic dance, combined with techniques for healing the physical and also the spiritual body.

If you touch one thing with deep awareness, you touch everything

- Thich nhat Hanh -
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The practise of metta meditation

Thai Yoga Massage was traditionally practiced in Buddhist temples and it was an extension of Buddhist practice – particularly meditation. 

When we give a massage we are working with full awareness, being present in each moment and working mindfully through each part of the receivers body.  Secondly we practice metta, or loving kindness meditation – in this way Thai Yoga Massage is said to be “the physical application of loving kindness”  This is such a beautiful way of describing this way of working and is a huge part of the felt experience.

A massage given with care, awareness and presence will feel totally different from one given in a mechanical, technical way.  Being in meditation allows a deep listening and an intuitive aspect that will allow prana to flow freely, and the whole experience will feel wonderful, calm and peaceful for both giver and receiver.

Personal experiences

How people feel about my work

Chrisi is amazingly kind and adaptive. she helped me a lot with my movements and shape. she is a very humble person, and a great teacher. i hope you'll have the chance to try a few of her classes
Bea
Czech
I met Christina at Star surf yoga in Cotillo, she was brilliant in adapting some moves to help me get a better stretch with my osteo arthritis, I would highly recommend her xx
Jane
England

my Offer for you

I offer a variety of classes online & in person.
Find out what fits best for you.

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Thai Yoga treatment

Receive a whole treatment of Thai Yoga.

I offer 60 or 90 minutes full body treatments. 
Social prices possible.

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Learn Thai Yoga massage

Learn the Art of Thai Yoga Massage. In my workshops you will receive & give a whole treatment. Step by step I guide you through different techniques. Bringing awareness in your own physical & mental position while you give.