{"id":9,"date":"2020-06-11T06:56:19","date_gmt":"2020-06-11T06:56:19","guid":{"rendered":"https:\/\/criyoga.svenso.dev\/?page_id=9"},"modified":"2024-11-22T21:12:09","modified_gmt":"2024-11-22T21:12:09","slug":"yoga","status":"publish","type":"page","link":"https:\/\/chrisi-inmotion.com\/de\/yoga\/","title":{"rendered":"Yoga"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"9\" class=\"elementor elementor-9\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-317a0706 elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"317a0706\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7593b31f\" data-id=\"7593b31f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ff16690 elementor-widget elementor-widget-heading\" data-id=\"4ff16690\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-xxl\">Yoga<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34fcc623 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"34fcc623\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">auf und neben der Matte<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-091c2ce elementor-widget elementor-widget-html\" data-id=\"091c2ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"scroll-wrapper\"><i class=\"scroll fas fa-arrow-down\">\n<style>\n.scroll-wrapper {text-align:center; margin: 100px 0 -100px;}\n.scroll {\n\n    font-size: 20px;\n    color: #fff;\n\n    -webkit-animation: scrolling 3s ease infinite;\n    -moz-animation: scrolling 3s ease infinite;\n    -o-animation: scrolling 3s ease infinite;\n    animation: scrolling 3s ease infinite;\n}\n\n@keyframes scrolling {\n  0% {\n    transform: translate(0);\n  }\n  50% {\n    transform: translate(0,20px);\n}\n  100% {\n    transform: translate(0);\n  }\n}\n<\/style><\/i><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aa86dec elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"aa86dec\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-94fa350\" data-id=\"94fa350\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b7a9d11 elementor-widget elementor-widget-image\" data-id=\"b7a9d11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/chrisi-inmotion.com\/wp-content\/uploads\/elementor\/thumbs\/200829_033_wm-ppqlson9jf4kkxn8cwwrao5buadnt1svzi29gwibu8.jpg\" title=\"200829_033_wm\" alt=\"29.08.2020, Schloss Schielleiten, Stubenberg, Steiermark, \u00d6sterreich. Setukara Yogatage. \/\/ Fotos Daniela Leitgeb\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-beec6eb\" data-id=\"beec6eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-caa4ae5 elementor-widget elementor-widget-heading\" data-id=\"caa4ae5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Yoga &amp; Achtsamkeit<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab3e21d elementor-widget elementor-widget-text-editor\" data-id=\"ab3e21d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vorteile einer regelm\u00e4\u00dfigen Yoga-Praxis<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-067ae8a elementor-widget elementor-widget-text-editor\" data-id=\"067ae8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>F\u00fcr mich ist Yoga eine M\u00f6glichkeit, sich selbst besser kennenzulernen. Sich selbst als einzigartiges und wundersch\u00f6nes Wesen verstehen. Sich selbst ganz wertzusch\u00e4tzen. Yoga macht uns die Welt um uns herum bewusster und hilft uns, Mitgef\u00fchl und Akzeptanz gegen\u00fcber anderen zu entwickeln. Ich m\u00f6chte eine Welt schaffen, in der jeder ermutigt wird, sein wahres Selbst zu leben.<\/p><p><strong>Vinyasa Flow Yoga<\/strong> ist eine energetisierende Praxis, die verschiedene Stellungen (Asanas) zu einem Fluss verbindet. Das kann sich manchmal so anf\u00fchlen, als w\u00fcrde man mit dem eigenen Atem tanzen.\u00a0 <br \/><strong>Umkehrungen<\/strong> sind f\u00fcr mich eine M\u00f6glichkeit, Ihnen dabei zu helfen, tiefer in Ihr inneres Kind einzutauchen, spielerisch zu werden und Ihr Selbstwertgef\u00fchl aufzubauen, w\u00e4hrend Sie gleichzeitig geduldig mit dem Prozess umgehen.<br \/><strong>Yin-Yoga <\/strong>ist eine sehr ruhige Praxis, bei der wir uns auf das Innere konzentrieren. Indem wir Trost und Unbehagen k\u00f6rperlich erfahren, k\u00f6nnen wir beobachten, ob unser Geist unsere Handlungen kontrolliert oder ob wir unseren Geist kontrollieren.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8e2a0cf elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"8e2a0cf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a3e049a\" data-id=\"a3e049a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10bef68 elementor-widget elementor-widget-heading\" data-id=\"10bef68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Meditation<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3ecf28 elementor-widget elementor-widget-text-editor\" data-id=\"b3ecf28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vorteile regelm\u00e4\u00dfiger Meditation<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6a845e elementor-widget elementor-widget-text-editor\" data-id=\"a6a845e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Je mehr wir uns darin \u00fcben, uns in einen Zustand der Akzeptanz und des inneren Friedens zu versetzen, desto leichter wird es uns gelingen, dies in unserem t\u00e4glichen Leben zu verankern. Durch Meditation schaffen wir Raum, der es uns erm\u00f6glicht, Dinge von au\u00dfen zu beobachten. Aus unseren Gef\u00fchlen und Gedanken heraustreten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8268cd1\" data-id=\"8268cd1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f655cff elementor-widget elementor-widget-image\" data-id=\"f655cff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/chrisi-inmotion.com\/wp-content\/uploads\/elementor\/thumbs\/200827_016-ppo86g3f0vrxwurmglln4gnn0qc3fdj6vubp8qkn74.jpg\" title=\"200827_016\" alt=\"26.-30.08.2020, Schloss Schielleiten, Stubenberg, Steiermark, \u00d6sterreich. Setukara Yogatage. \/\/ Fotos Chrisi\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8b81a36 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8b81a36\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1368cdd\" data-id=\"1368cdd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-04dc433 elementor-widget elementor-widget-text-editor\" data-id=\"04dc433\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Was die Leute \u00fcber meine Arbeit sagen<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a52ec96 elementor-widget elementor-widget-heading\" data-id=\"a52ec96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Feedback<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d270d5 elementor-widget elementor-widget-text-editor\" data-id=\"0d270d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><div class=\"strong-view strong-view-id-2 modern wpmtst-modern custom-testimonials slider-container slider-mode-fade slider-adaptive controls-type-sides controls-style-buttons pager-type-full pager-style-buttons nav-position-outside\" data-count=\"13\" data-slider-var=\"strong_slider_id_2\" data-state=\"idle\"><div class=\"strong-content wpmslider-content\"><div class=\"wpmtst-testimonial testimonial t-slide post-7224\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><div data-infinite-loop=\"true\"  class=\"wpmtst-testimonial-content  testimonial-content\"><p>Liebe Chrisi, deine Yoga-Einheiten sind immer eine entspannte Oase im hektischen Alltag. Deine einf\u00fchlsame, sympathische und offene Art haben die Yogastunden zu einem besonderen, nachhaltigen Erlebnis gemacht. Danke daf\u00fcr!<\/p><\/div><div class=\"wpmtst-testimonial-field testimonial-field testimonial-name\">Ann-Kristin<\/div><div class=\"wpmtst-testimonial-field testimonial-field\">Deutschland<\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial t-slide post-7225\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><div data-infinite-loop=\"true\"  class=\"wpmtst-testimonial-content  testimonial-content\"><p>Die Thaiyogamassage war ein besonderes Erlebnis. Sehr entspannend und ich habe mich zu jeder Zeit wohlgef\u00fchlt, dank deiner empathischen, achtsamen und offenen Art. Einfach magisch!<\/p><\/div><div class=\"wpmtst-testimonial-field testimonial-field testimonial-name\">Ann-Kristin<\/div><div class=\"wpmtst-testimonial-field testimonial-field\">Deutschland<\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial t-slide post-6612\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><div data-infinite-loop=\"true\"  class=\"wpmtst-testimonial-content  testimonial-content\"><p>Umgeben von einer wundervollen Energie, viel Authentizit\u00e4t und Achtsamkeit.<br \/>\nSie sind so zug\u00e4nglich und einf\u00fchlsam.<br \/>\nEs war eine tolle Erfahrung, in eine intensive Yogapraxis einzutauchen, die ganz auf die Bed\u00fcrfnisse der Teilnehmer zugeschnitten war.<\/p><\/div><div class=\"wpmtst-testimonial-field testimonial-field testimonial-name\">Sarah<\/div><div class=\"wpmtst-testimonial-field testimonial-field\">Italien \u2013 Toskana<\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial t-slide post-6608\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><div data-infinite-loop=\"true\"  class=\"wpmtst-testimonial-content  testimonial-content\"><p>Ich habe Chrissy bei einem Yoga-Retreat in der Toskana kennengelernt \u2013 wow, unglaublich! Es war magisch, mit G\u00e4nsehaut und Tr\u00e4nen. Chrissy, du bist wirklich etwas Besonderes und es ist wunderbar, dass du dich f\u00fcr Yoga entschieden hast. Dank dir wei\u00df ich jetzt, was ein \u201eherabschauender Hund\u201c ist! \ud83d\ude0a Bis bald!<\/p><\/div><div class=\"wpmtst-testimonial-field testimonial-field testimonial-name\">Adriana<\/div><div class=\"wpmtst-testimonial-field testimonial-field\">Deutschland<\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial t-slide post-6567\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><div data-infinite-loop=\"true\"  class=\"wpmtst-testimonial-content  testimonial-content\"><p>Danke f\u00fcrs einlassen, f\u00fcr Flexibilit\u00e4t, Kraft, Deine wundersch\u00f6nen \u00dcbungen und das offene Herz. Ich habe jeden Atemzug und jeden nach unten schauenden Hund sehr genossen. Ein Gl\u00fcck f\u00fcr jeden, der dir begegnen kann.<\/p><\/div><div class=\"wpmtst-testimonial-field testimonial-field testimonial-name\">Glaube<\/div><div class=\"wpmtst-testimonial-field testimonial-field\">Toskana<\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial t-slide post-5864\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><div data-infinite-loop=\"true\"  class=\"wpmtst-testimonial-content  testimonial-content\"><p>Chrisi hat mich inspiriert und gefesselt mit ihrer achtsamen Art und Weise Acroyoga &amp; Thai Massage anzuleiten. So viel Vertrauen &amp; sehr liebevoll gemacht! Habe mich spontan bei 3 weiteren Einheiten angemeldet und zu privatem Workshop eingeladen. Danke<\/p><\/div><div class=\"wpmtst-testimonial-field testimonial-field testimonial-name\">Andrea<\/div><div class=\"wpmtst-testimonial-field testimonial-field\">\u00d6sterreich<\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial t-slide post-5798\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><div data-infinite-loop=\"true\"  class=\"wpmtst-testimonial-content  testimonial-content\"><p>WOW WOW WOW! Genau, dass ich gebraucht habe um wieder in mir selbst anzukommen, eine perfekte Mischung aus Entspannung &amp; Aktivit\u00e4t! Meditation, Yoga, Acroyoga &amp; Thai-Massage! Eine super sympathische Teacherin! Danke f\u00fcr den tollen Tag &lt;3<\/p><\/div><div class=\"wpmtst-testimonial-field testimonial-field testimonial-name\">Sophie Petzke<\/div><div class=\"wpmtst-testimonial-field testimonial-field\">Deutschland<\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial t-slide post-5085\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><div data-infinite-loop=\"true\"  class=\"wpmtst-testimonial-content  testimonial-content\"><p>Yoga mit Chrisi bewegt nicht nur deinen K\u00f6rper, sondern auch deinen Geist. Chrisi vermittelt kompetent und einf\u00fchlsam, worum es beim Yoga wirklich geht. Sensibilit\u00e4t f\u00fcr den eigenen K\u00f6rper, pers\u00f6nliches Tempo, Akzeptanz des Seins und Freude an der Bewegung. Vielen Dank f\u00fcr Ihre Leidenschaft!<\/p><\/div><div class=\"wpmtst-testimonial-field testimonial-field testimonial-name\">Linie<\/div><div class=\"wpmtst-testimonial-field testimonial-field\">Deutschland<\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial t-slide post-4922\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><div data-infinite-loop=\"true\"  class=\"wpmtst-testimonial-content  testimonial-content\"><p>Chrisi machte den Morgen f\u00fcr den angespannten K\u00f6rper nach dem Aufstieg zu etwas Wunderbarem! Mit ihrer ruhigen und herzlichen Ausstrahlung hat sie f\u00fcr mich die perfekte Atmosph\u00e4re geschaffen, um mit Yoga bei mir anzukommen. Vielen Dank f\u00fcr diese unvergesslichen Erinnerungen am Strand!<\/p><\/div><div class=\"wpmtst-testimonial-field testimonial-field testimonial-name\">Anne<\/div><div class=\"wpmtst-testimonial-field testimonial-field\">Deutschland<\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial t-slide post-4921\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><div data-infinite-loop=\"true\"  class=\"wpmtst-testimonial-content  testimonial-content\"><p>Bevor ich Chrisi entdeckte, fand ich Yoga eher langweilig und kalt. Aber dank ihrer sanften und angepassten, unterhaltsamen Art schienen mir die Momente des gemeinsamen \u00dcbens und Austauschens eine der denkw\u00fcrdigsten und konstruktivsten Erfahrungen meines Lebens zu sein.<\/p><\/div><div class=\"wpmtst-testimonial-field testimonial-field testimonial-name\">Das \u00d6<\/div><div class=\"wpmtst-testimonial-field testimonial-field\">Frankreich<\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial t-slide post-4800\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><div data-infinite-loop=\"true\"  class=\"wpmtst-testimonial-content  testimonial-content\"><p>Vielen Dank f\u00fcr die tolle Einf\u00fchrung in Acro Yoga! Wir haben die beiden Kurse, die wir mit Ihnen gemacht haben, sehr genossen und w\u00fcnschten, wir w\u00e4ren l\u00e4nger hier geblieben, um mehr zu unternehmen. Auch die Energizer- und Relax-Yoga-Kurse waren wirklich gut. Eine Freude, Sie zu treffen!<\/p><\/div><div class=\"wpmtst-testimonial-field testimonial-field testimonial-name\">Hels<\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial t-slide post-4799\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><div data-infinite-loop=\"true\"  class=\"wpmtst-testimonial-content  testimonial-content\"><p>Ich habe Christina beim Star Surf Yoga in Cotillo kennengelernt. Sie war brillant darin, einige Bewegungen anzupassen, um mir bei meiner Osteoarthritis zu einer besseren Dehnung zu verhelfen. Ich kann sie w\u00e4rmstens empfehlen xx<\/p><\/div><div class=\"wpmtst-testimonial-field testimonial-field testimonial-name\">Jane<\/div><div class=\"wpmtst-testimonial-field testimonial-field\">England<\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial t-slide post-4798\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><div data-infinite-loop=\"true\"  class=\"wpmtst-testimonial-content  testimonial-content\"><p>Chrisi ist unglaublich freundlich und anpassungsf\u00e4hig. Sie hat mir bei meinen Bewegungen und meiner Form sehr geholfen. Sie ist eine sehr bescheidene Person und eine gro\u00dfartige Lehrerin. Ich hoffe, dass Sie die Chance haben, einige ihrer Kurse auszuprobieren<\/p><\/div><div class=\"wpmtst-testimonial-field testimonial-field testimonial-name\">Bea<\/div><div class=\"wpmtst-testimonial-field testimonial-field\">Tschechisch<\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c07264d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c07264d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/chrisi-inmotion.com\/de\/feedback\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Feedback geben<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dda0a60 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dda0a60\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7e4921d\" data-id=\"7e4921d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d48d7dc elementor-widget elementor-widget-heading\" data-id=\"d48d7dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">\u201eYoga f\u00fchrt dich in den gegenw\u00e4rtigen Moment, den einzigen Ort, an dem Leben existiert.\u201c<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59c9dced elementor-widget elementor-widget-heading\" data-id=\"59c9dced\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-small\">- Patanjali -<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fa1e110\" data-id=\"fa1e110\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Yoga on and off the mat Yoga &amp; Mindfulness Benefits of a regular yoga practise For me yoga is a way to get to know yourself better. To understand yourself as a unique and beautiful being. To appreciate all of yourself. Yoga makes us more aware of the world around us and helps to make [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"862","footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga - Chrisi in Motion<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chrisi-inmotion.com\/de\/yoga\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga - Chrisi in Motion\" \/>\n<meta property=\"og:description\" content=\"Yoga on and off the mat Yoga &amp; Mindfulness Benefits of a regular yoga practise For me yoga is a way to get to know yourself better. 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